Almond and coconut flour

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johnincrete
Posts: 862
Joined: Thu Feb 18, 2010 4:04 pm
Location: Chania

Almond and coconut flour

Postby johnincrete » Fri Aug 23, 2019 12:06 pm

Since most recipes on the internet for the keto diet are from America, there are many ingredients that are new to me. I am just trying to start a keto diet and my biggest challenge is to avoid the delicious local bread.
Does anyone know if there is a supplier of almond or coconut flour locally? There is one on the mainland but shipping costs are about the same as the ingredient itself.

peebee
Posts: 875
Joined: Sun Oct 16, 2011 5:07 am
Location: Kalyves

Re: Almond and coconut flour

Postby peebee » Fri Aug 23, 2019 1:13 pm

Give Yiannis a call at 1000+1 in Kalyves, if he doesn't have it, he might know where you can get it or he may be able to order it for you 2825 100001.
https://www.traditionalcretanproducts.com/?fbclid=IwAR2rEld3W8zY8-hjpd3KpfhPJFM1BgzE_uA2SKm53FTbVXYvFfNjzBK7W48

johnincrete
Posts: 862
Joined: Thu Feb 18, 2010 4:04 pm
Location: Chania

Re: Almond and coconut flour

Postby johnincrete » Sat Aug 24, 2019 6:46 am

I searched the 1000+1 website already as I thought it the most likely source. Thanks for the phone number. I will try later today.

Does anyone have the phone number for the other Kalives shop that sells all sorts of goodies from the continent? Its name begins To but I can't remember the rest.

peebee
Posts: 875
Joined: Sun Oct 16, 2011 5:07 am
Location: Kalyves

Re: Almond and coconut flour

Postby peebee » Sat Aug 24, 2019 7:19 am

johnincrete wrote:I searched the 1000+1 website already as I thought it the most likely source. Thanks for the phone number. I will try later today.


I am going in there this morning - I will ask.

johnincrete wrote:Does anyone have the phone number for the other Kalives shop that sells all sorts of goodies from the continent? Its name begins To but I can't remember the rest.


It's Toko - 28250 33142 - they open at 10.00 http://www.tokokreta.eu/EN/index.html

peebee
Posts: 875
Joined: Sun Oct 16, 2011 5:07 am
Location: Kalyves

Re: Almond and coconut flour

Postby peebee » Sat Aug 24, 2019 9:02 am

1000+1 has both, didn't check Toko as they weren't open.

johnincrete
Posts: 862
Joined: Thu Feb 18, 2010 4:04 pm
Location: Chania

Re: Almond and coconut flour

Postby johnincrete » Sun Aug 25, 2019 8:11 am

Thanks peebee. I will try to get to Kalives soon


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